‘Freeing up your back’ Awareness Through Movement Classes
Tuesday, 1 March, Tuesday, 10 March, Tuesday, 17 March
5:30pm to 6:30pm
‘The Inner Space,’ 96A Camp St, Katoomba
Cost: 3 lessons is $60 (full fee) and $45 (concession) OR casual individual classes cost $25 (full fee) and $20 (concession).
Does your back sometimes feel like a board? Are parts of you locking up as you get older? If that’s the case, it’s time to try some Feldenkrais. These three Feldenkrais classes or Awareness Through Movement classes are designed to free up your back, and to help you feel more mobile and comfortable in everyday activities, such as walking to the shops, sitting in a deck chair or playing sport.
For more information or to make a booking, please contact me at alikatwinn@gmail.com or on 0448427090.